Tusday August 20, 2013 my family, and I we decided to go to the park where little water stream running with very clear water. My son has been bugging us to go for a walk along the water edge, when we arrived, my son and I we walk to the water, but there was a very peacefull, because the water is flowing so calmly. I was affraid off bugs, they were buzzing around my ears, and I told my son we must leave the place. We all when back to the car, and I desided that I will run back home, none stop; the total of 2.37 miles long. After I arived home, I added another 245 feets beyond my house, and came to a slow walk to ease my heart rates to a normal beat. Funny is that I still have stagminar to run further, my body did not ran out off gas, and felt I can go for another mile. I started to see the benefit of running, it gives my physical, and mental health. I will try to run farther, and when I decide to run far, I run for peace of Cambodia, and our planet Earth.
Posted on: Tue, 20 Aug 2013 15:11:31 +0000
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