Twenty one days I am told it takes To form new habits and - TopicsExpress

Twenty one days I am told it takes To form new habits and routines Well today is the day, Day twenty one And its all coming together it seems The scales were good to me this week Though not as generous as Id like But it really doesnt matter at all you see Because Im not giving up this fight Its not about the numbers on the scale Or the size of the clothes that I wear Its more about stepping out in faith And putting behind me that health scare Diabetes, blood pressure, cholesterol All directly related to my weight Can be controlled so the doctor said So to be healthy its just not too late So off I go to face the day, day number 21 Exercise, nutritional class and errands I will make them all extra good fun Looking up and giving thanks to God For determination, will power and love For doing this all on my own you see Would not happen without His help from above! New healthy habits born...thanks for that info, Rebecca! WATER to day..

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