Two upper body exercises you can do standing on the BOSU to - TopicsExpress

Two upper body exercises you can do standing on the BOSU to simultaneously keep your lower body engaged! 1) Bicep curl + shoulder press with the kettlebell. 2) Squat and press with dumbbells. #fitnessbymaya #motivation #fitspiration #gym #fitness #gymtime #getfit #cardio #gymlife #inspiration #instadaily #igfit #igfitness #beastmode #shredded #girlswholift #instafit #stretch #progress #workout #muscle #strength #fitgirls #flex #workingout #weightlifting #squats #toned #transformation #WOD

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