Two years ago I weighed 194 lbs. I suffered from SAD (seasonal affective disorder) every winter for years. I got sick 3-4 times a year. I had frequent headaches including migraines. I had no energy. My digestive issues were bad enough that I needed prescription medication every day. My doctor said my cholesterol levels were high and he wanted me to take meds. I told him, no. Yeah, I was stubborn and in denial. My cravings for sweets were through the roof. I ate candy bars every day. I lost the pep in my step and basically gave up on myself. Does this sound familiar? Like anyone you know? Fast forward to now! Im still on my weightloss journey. Ive lost 25 lbs. I am not on any medications. I dont have headaches anymore. Cravings are gone. No more SAD. No need for high cholesterol meds. I have a ton of energy and I workout 5 days a week. I starting drinking Shakeology 2 years ago. It has changed my life. Seriously.
Posted on: Thu, 03 Jul 2014 01:07:39 +0000
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