U make me laugh! My sisters warm up is their 1 rep max! Haha - TopicsExpress

U make me laugh! My sisters warm up is their 1 rep max! Haha commented my brother in the gym today when a group of young Canarian men (who kept hogging the leg machines) started sniggering with his mates an tried to take a plate off the leg press when I sat down after them Mucho Peso jaja! (meaning its heavy haha) I replied the 4plates of 80 kilo was fine-I finished at 12 plates of 240kilo! Pretending not to see chicken legs watching me in silence stack them up each set lol! #internationalpersonaltrainer #personaltrainer #addictedtothegym #girlswithmuscle #bodybuilding #fitnessmodel #bikinimodel #fitness #figure #bikini #competition @missnginaction #fitnessfood #gettingmyproteininanywayican #flexibledieting #iifym #Glutes #squats #booty

5 Benefits Of Eating Salads For a healthy diet, nutritionists

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Testament of Job Date: 1st century B.C. - 1st century A.D.

“Like most others, I was a seeker, a mover, a malcontent, and at