Ultimate quads part 3: 3rd and last set of leg press after 25 reps on 6 plates and 8 plates per side. Was planning on doing around 15 - 20 reps max to finish this final set but I had more and just wanted to keep going until the burn was too much for me to continue. The pain was horrendous by the 20 rep mark especially after doing leg press and hack squats prior as in previous videos but when it comes to legs I crave the pain, the burn and the mega pump. Remember to press the HD option the get the full quality. Enjoy :-)
Posted on: Sat, 08 Nov 2014 22:07:56 +0000
Trending Topics
Recently Viewed Topics
© 2015