Unless you have been DIAGNOSED, you most likely dont have - TopicsExpress

Unless you have been DIAGNOSED, you most likely dont have insomnia. Its much more likely that you have delayed sleep phase syndrome, or DSPS. Please stop annoying those of us that have actually been diagnosed with sleep disorders by saying you have insomnia. I know you think that insomnia is just lack of sleep, but its actually when you dont get enough sleep for your body to properly function, meaning it can make you very ill, and in serious cases it can kill you. Delayed sleep phase syndrome is a disorder that effects you circadian rythym (your internal clock) in which you get normal hours of sleep, you just dont sleep at normal times (which makes it difficult to wake up for school, work, etc.) Seriously, stop claiming to have disorders unless you know what youre talking about, or youve been diagnosed by a medical professional.

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