Up dated Orders For ”Operation Commando Fit” - Meet @ Cameron House for transport to Cardross Parish Church (drop of any kit for afternoon activities) Equipment required: training kit, Waterproof jacket, Warm Jacket, hat, Gloves, Water, Packed lunch, Rucksack. 0900 – Metafit and Functional Abs (Cardross) Tea Bacon Bap and Homemade power bar. 1040 – Cardross Cameron Commando Challenge (walk with Extras) 1400 - Cameron Commando Conditioning Class (Training Kit Required) 1630 - Cameron Club Swim/Sauna/Steam/Jacuzzi (Speedos Required) 1800 - Boathouse Evening meal (Optional £30 set menu) 80’s Disco on completion. Anyone who wants to meet in Cardross be ready for 0900. if you are please contact me so we are not waiting around for you.
Posted on: Wed, 19 Jun 2013 17:44:23 +0000
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