Update: (21.01.15) I havent done a training video for awhile - TopicsExpress

Update: (21.01.15) I havent done a training video for awhile now, so here you go. It also features one of my new T-shirts from the Roses collection, so check it out! Yesterday was chest day, which consisted of: Incline Bench, Incline Db Press, Incline Db Flyes, Machine Press Cable Flyes - had to change it up from pec dec as i needed to get to work, so quick change of venue and finished my workout. I hope you enjoy! Chur, Haz

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