Update on my weight removal journey. I say this because at our WW meeting, Paula said we should change it to weight removal instead of weight loss, because we usually find what we lose…..(not always in my case, as in my need to make a trip to the courthouse :-) Anyway, Mandy and Jeremy got me a Fitbit. Its a step-tracking device that you wear on your wrist. Maybe they were trying to prove to me that I dont move enough…..and they were right. (Thanks, guys!) Yesterday, made my first full week of reaching 10,000 steps per day. I definitely had to work up to this point. If I dont reach that goal on my own daily, I finish up in the driveway that evening. (Im glad I have a long driveway). Monday after our WW meeting, I was all motivated and the weather was not great, so I stopped and walked at the Middletown Mall. Its a great place to walk, as you can see in the photo…and this was 11:00 a.m. (I had lots of time to reminisce about all the stores that used to be there and people I shopped with, etc.) Anyway, I have 23.5 lbs to go. Im starting to see light at the end of the tunnel. Wishing everyone a great day and remember, its all about choices!
Posted on: Thu, 31 Jul 2014 13:45:29 +0000
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