Updated Timeline due to cancelations: WOD #1: Thrusters and DU / - TopicsExpress



          

Updated Timeline due to cancelations: WOD #1: Thrusters and DU / Burpees 18min cap 745am: Heat 1 Masters and Scaled 805am: Heat 2 Scaled 825am: Heat 3 Scaled 845am: Heat 4 Scaled EQUIPMENT CHANGE 1: 920am: Heat 5 RX 945 am: Heat 6 RX WOD #2 XPO MU + Push+ Amrap: 25 minutes total 1010am: Heat 7 Scaled/ Masters 1045: Heat 8 Scaled 1115: Heat 9 Scaled 1145: Heat 10 Scaled 1215: Heat 11 Scaled EQUIPMENT CHANGE 5: NO changes needed 1245pmm: Heat 12 RX 115pm: Heat 13 RX 145pm: Heat 14 RX 215pm Heat 15 RX 245pm Heat 16 RX EQUIPMENT CHANGE 6: WOD #3: Maverick’s Angels 330: Heat 18 Scaled / Masters 355: Heat 19 Scaled 420: Heat 20 Scaled 445: Heat 21 Scaled 510: Heat 22 Scaled EQUPMENT CHANGE 7: 535: Heat 23 RX 555: Heat 24 RX 625: Heat 25 RX
Posted on: Fri, 14 Jun 2013 14:07:02 +0000

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