Ursolic Acid, Leucine or Placebo for mTOR, IGF-1, Irisin, Size & - TopicsExpress

Ursolic Acid, Leucine or Placebo for mTOR, IGF-1, Irisin, Size & Strength Gains & Fat Loss? Plus: Tart Cherry Powder as Anti-Oxidant Immune Protector for Endurance Athletes A new month, a new exercise & supplementation research overview for the SuppVersity Short News. In todays installment I am going to highlight the latest evidence for the beneficial anti-oxidant & immuno-protective effects of tart cherry powder in endurance athletes. I am going to discuss the disappointing results of a comparison between leucine and ursolic acid as mTOR-elevating, IGF-1 receptor modulators in the post-workout window. And I am going to contrast these findings to the results of a non-sponsored chronic resistance training + ursolic acid intervention from a group of Korean scientists. Read the full article including a recipe for a self-made blackberry supplement for free @ suppversity/…/ursolic-acid-leucine-or-placebo-for.h…

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