Usually, I am really good with my food. I could dare saying I eat better than most people I know. I care. I know that I have to nourish and not feed. BUT(!) Why do I keep getting these bugs (flu at the moment)?? I generally dont subscribe to the germ theory. I dont dis-invite people if they are not feeling well and may be contagious. I dont act like they are the only ones who have germs. The truth is the body is ALWAYS surrounded by gazillions of germs. The trick is to have a healthy immune system. At least so I thought. So, here I am nourishing myself, trying to rest, fresh air, exercise (does baby lifting count?) etc. BUT my immune system seems to be failing me. I complained here and was told about this scanner that will count ones antioxidants. The amount of these generally gives a good picture of a persons overall health, likelihood of degenerative diseases and ageing speed. So I did my research and decided to do the scan. I was absolutely SHOCKED! Me, the health freak scored 37 000! That is out of about 100 000+ The indication was that I am high risk for pretty much anything and my cells are regenerating a snails pace. To top it all off my husband who eats dessert like its going out of style scored a 49 000 (think that was the worst part)!! Ok, so there are a few variables. The baby still takes a lot out of me and sleep has been over rated here. What do I gather from this? Just great food is not enough. Our food is not what it used to be so even if you think you are doing all the right things you must supplement with quality vitamins. That is if you also care. Im not going to get started on how the soils of even organic produce are nutrient depleted etc. We have all heard that. What are we going to do about it? I ordered my vitamins and am ready to test them. I will get myself rescanned and keep you posted. Above and beyond the scan I will just see how I feel. Im a pretty decent judge of my body and will know when I feel better. Until soon :)
Posted on: Wed, 09 Apr 2014 20:02:31 +0000
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