VITAMIN D You must get it from the sun or from food. Your best bet and source is from the yellow pigment of Spirulina Filipina. There are very few foods that actually have therapeutic levels of vitamin D naturally and even fortified foods do not contain enough vitamin D to support your health needs. -- healthy-holistic-living What are the 7 signs that you are deficient in Vitamin D? healthy-holistic-living/7-signs-may-vitamin-d-deficiency.html?t=SOE
Posted on: Sat, 17 Jan 2015 10:58:16 +0000
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