Vanilla Bean Berry Ice Cream Cake (Vegan Friendly!) *Ingredients: FOR THE CRUST: 8 organic Graham Crackers, crushed 2 Tbsp. melted Coconut Oil 2 1/2 Tbsp. Maple Syrup FOR THE ICE CREAM: 2 C. raw Cashews 2 C. Coconut Milk 2/3 C. Maple Syrup Seeds from 1 Vanilla Bean FOR THE TOPPING: 2 C. fresh, blackberries and raspberries 1 Lime, juice 1/2 Lime, zest 1/4 C. Maple Syrup *Directions: 1. The day before, soak the cashews overnight in water. 2. FOR THE CRUST: In a medium bowl, mix together the crushed crackers, coconut oil, and maple syrup. Press the mixture into the bottom of a 7x10 inch baking dish. 3. FOR THE ICE CREAM: Drain the water from the soaking cashews. Place all ingredients in a blender or food processor, blending completely, until a thick, creamy mixture forms. Pour over the crust and place in the freezer until frozen. 4. FOR THE BERRY TOPPING: Stir together all ingredients gently until coated with the maple-lime juice. 5. TO SERVE: Remove cake from the freezer 15 minutes prior to serving to allow it soften and thaw slightly. Top with berries. Enjoy! Makes 8 Servings. Approximate Nutritional Facts, per 1 serving: Calories: 174.1, Total Fat: 9.2 g (Saturated: 4.9 g, Polyunsaturated 0.2g, Monounsaturated 0.7g), Cholesterol 0.0mg, Sodium 14.6mg, Potassium 10.0mg, Total Carbohydrate 22.5g (Dietary Fiber: 0.4g, Sugars 19.1g), Protein 2.2g (¯`v´¯) Like .`•.¸.•´(¯`v´¯) Share ******.`•.¸.•´(¯`v´¯). Follow ************.`•.¸.•´(¯`v´¯) Tag ******************.`•.¸.•´ ★ℒℴѵℯ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★ ┊ ┊ ☆ Follow me ---> fb/sara.gilbertgreen ┊ ★Visit my web site ---> SkinnyBodyMN ☆Join my Group ---> fb/groups/SlimSecrets/
Posted on: Sat, 29 Mar 2014 07:00:07 +0000
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