Vegan Banana Apple Chunk Bread 2 ripe bananas 1 apple, peeled - TopicsExpress



          

Vegan Banana Apple Chunk Bread 2 ripe bananas 1 apple, peeled and diced 2/3 cup whole cane sugar 1 3/4 cups whole wheat flour 1/2 cup applesauce 1 teaspoon baking soda 1 teaspoon salt Directions 1. Preheat oven to 350°F. Lightly spray a nine-inch loaf pan. 2. In a medium sized bowl, mash the bananas with a fork. 3. Add the rest of the ingredients and mix well. Pour into greased pan. 4. Bake for 45-60 minutes or until a toothpick inserted in the middle comes out dry. 5. Cool in pan for 15 minutes and then transfer to a cooling rack. Enjoy! Eight Servings. Nutrition Info for 1 serving. Calories: 209 – Fat: 0.4g – Cholesterol: 0mg – Sodium: 451mg – Carbs: 49.1g – Fiber: 2.2g – Sugars: 24.2g – Protein: 3.2g
Posted on: Wed, 17 Dec 2014 20:12:02 +0000

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