Vegetarian Mexican Recipe: Taco Salad In a Jar INGREDIENTS Coriander-lime dressing: 1 tablespoon apple cider vinegar Juice from one lime 1/2 cup fresh coriander, loosely packed 1/4 cup low-fat plain Greek yogurt 1 teaspoon honey Pinch of salt Salad: 1/4 cucumber, diced 1/2 cup black beans 1 roma tomato, diced 1/4 cup corn 1/4 cup red capsicum, diced 3 cups greens 1/4 avocado, diced 1 tablespoon shredded tasty cheese DIRECTIONS Blend the ingredients for the salad dressing until smooth. Pour into the bottom of a litre-sized mason jar (wide-mouth works best for filling and eating out of). Then layer the ingredients in the order listed above — cucumbers, black beans, tomato, corn, red capsicum, greens, avocado, then cheese. Secure the lid, and store in the fridge for up to five days. You can also pack a small container of tortilla chips to crumble on top when youre ready to eat.
Posted on: Thu, 04 Dec 2014 08:00:00 +0000
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