Veritas Medical - Motivation Class We are excited to announce our newest member benefit! Starting Monday Oct. 6 at 5:30pm, Veritas Medical will be offering a motivational class designed to help you overcome the unique challenges of living a healthy life style. All too often we start out with good intentions, but everyday life has a way of getting us off track. Before we know it, we are convincing ourselves that we can’t eat right today or we don’t have time to exercise. We warmly invite you to come and be inspired, motivated and gain the confidence and knowledge you need to stay the course! We would also like to extend an invitation to 2 of your friends or family members to come and join you for this time. Examples of Topics • I simply don’t have time to exercise. • I want to eat healthy, but my family is not on board. • I don’t like what I see when I look in the mirror. • How can I eat healthy when I go out of town? • Why do I want to eat unhealthy food when I am stressed? • I want to exercise, but don’t know where to start. • Everyone’s got to die of something, I might as well “enjoy” my life. • I want my family and extended family to see what I see, but they won’t listen. Place: Veritas Medical Day: Mondays (every other week) Time: 5:30 – 6:30
Posted on: Tue, 30 Sep 2014 21:17:54 +0000
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