Very often when people hear that we use balls in our work, they immediately think they know all about it and associate it with using balls to roll up and down and all around the body or to support the body or to press into trigger points or stretch over or for stability training. What they do not nderstand is we do not use the balls for fitness. We use the balls to teach you your anatomy, to put your body into correct alignment, to increase your circulation and metabolism, to stimulate bones and reduce impact within the body, to stimulation the nerve roots of your spine, to prevent and Heal injuries, to teach you how to problem solve and heal your own body issues, to directly stimulate your internal organ function and to increase your Lung capacity and function, and to increase your range of motion. These are just some of what Yamuna Body Rolling can do for you. The ball is the tool. The education is what we offer.
Posted on: Fri, 31 Oct 2014 23:38:56 +0000
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