Very successful week of training comes to an end with a seriously - TopicsExpress



          

Very successful week of training comes to an end with a seriously tough 18km trail race in the Baakens Valley this morning! Logged 70kms of Running, 9hours on the bike & 10kms in the pool! Feeling stronger every week all thanks to my coach Claire Horner Well on track for the Knysna big 5 :) Welldone to all those that did the race this morning & to Rory Scheffer (2nd overall), Tracey Almirall (2nd overall) & Bruce Campbell for running like machines on a tough course!
Posted on: Sun, 08 Jun 2014 10:51:55 +0000

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