Very well said, Jennifer. Status Update By Jennifer Singleton Watson Redcord How does it differ from TRX? Instead of two straps being attached to a single anchor, the cords are attached to a pulley system. You can either adjust and stabilize the length of each cord or leave them loose to slide through the pulley. This allows for an even greater range of motion than TRX. Aside from the two handles, you can also attach thicker straps or slings to the cords, allowing you to suspend both legs or your pelvis at once. Unlike the TRX, which was designed by a Navy SEAL for fitness, Redcord was originally designed as a form of physical therapy to help with injuries. Now it is being utilized by athletes and everyday people as well.
Posted on: Sun, 13 Apr 2014 14:32:09 +0000
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