Video of what I eat in a day on my Mini Mary Diet! The Mini - TopicsExpress

Video of what I eat in a day on my Mini Mary Diet! The Mini Mary Diet (MMD) is an offshoot of McDougalls Maximum Weight Loss Program. The MMD further restricts food choices so individuals are not tempted by flavor to eat more-- to eat for nourishment and until hunger is abated. It is helpful to lose a few pounds quickly, but may be too restrictive in terms of nutrients to do for a long-term period (depending upon your starch). I am doing the MMD for 10 days. Learn more about the MMD here: https://drmcdougall/misc/2006nl/june/marys.htm https://drmcdougall/misc/2006nl/july/marys2.htm Carob Cherub Website: carobcherub Saras Facebook: https://facebook/sarabinde Instagram: https://instagram/carobcherub Twitter: https://twitter/SaraBinde Song: Now is the Start by A Fine Frenzy

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