Vigilante Hockey Camps Reminder: The 2013 Vigilante Hockey Camps - TopicsExpress

Vigilante Hockey Camps Reminder: The 2013 Vigilante Hockey Camps Girls camp has had a change of Arenas, this years camp will be out of Allen Park Ice Arena. The Complex offers a workout facility as well as an indoor track and Gym. The instructors will show proper forms of Weight lifting during the week so when participants are strength training on their owe they know the right form and posture for maximum results as well as injury prevention. The week will include 80 minutes of ice daily as well as off ice which will include plyometrics, Speed training, Weight Training, and skill work. The camp runs July 15th-19th Any questions at all please contact John Vigilante at jvigilante@vigilantehockeycamps or Mike Vigilante at mvigilante@vigilantehockeycamps

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