Virtually every gym has several trainers on staff who may differ in their methods, beliefs, and attitudes. You need to find the one who will be the best “fit” in temperament, ideology, and personality. And if you don’t find the right person at the first gym you go to, you need to look elsewhere. If you were buying a new pair of pants, you’d certainly try on several pair until you found the one that fit you best, and finding a trainer to guide you through a fitness program is certainly a bigger, more important decision that buying a pair of pants.
Posted on: Wed, 08 Oct 2014 00:37:37 +0000
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