Visalus 90 day challenge day #2 TUESDAY Breakfast: Orange - TopicsExpress

Visalus 90 day challenge day #2 TUESDAY Breakfast: Orange creamsicle: 1 cup milk of choice, 2 scoops Vi shake mix, ½ cup mixed fruit, 1 packet orange shape up health flavor mix. Snack: 1 orange, 10 walnut halves Lunch: Strawberry milk shake: 2 scoops Vi shake mix, 1 cup milk of choice, 1 cup strawberries, 1 packet strawberry shape up health flavor mix Snack: 4 pita chips, 2 tbsp hummus Dinner: 4-6 oz baked fish with salad, 1 cup green beans Snack: 1 string cheese, 1 apple

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