Visit us @ woodsidedentalcare.net Here are some wholesome low-cal, low-sodium, high-fiber, and high-antioxidant fruits you can eat on their own or add to your favorite greens for a terrific salad. Get creative and stay healthy! > Grapes – a good source of iron > Cranberries – may inhibit oral bacteria that cause dental caries and gum disease > Cherries – particularly tart ones, may reduce inflammation > Figs – provide potassium and bone-building calcium > Pears and apples – rich in vitamin C
Posted on: Tue, 22 Jul 2014 21:31:13 +0000
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