Voici une information primordial à savoir pour vivre longtemps, - TopicsExpress

Voici une information primordial à savoir pour vivre longtemps, développer du courage et une résilience aux effets supposément néfaste du stress. (Vidéo en anglais) ted/talks/kelly_mcgonigal_how_to_make_stress_your_friend.html Kelly McGonigal: How to make stress your friend | Video on TED ted Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a

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The media is a powerful tool and if used properly it can change