WHAT ARE ANTIOXIDANTS? As is often the case with health buzzwords, antioxidants aren’t all they’re cracked up to be. There’s very little actual scientific proof that antioxidants are the magic bullet to protect us from heart disease, stroke, and cancer. HOWEVER ... while we don’t know exactly how dietary antioxidants affect disease, a healthy diet with plenty of antioxidant-rich fruits, vegetables, and grains is always beneficial. Read a very informative article here .... greatist/health/what-are-antioxidants?utm_source=Sailthru&utm_medium=email&utm_campaign=daily_newsletter_2014-11-05_mails_daily #antioxidants #health
Posted on: Wed, 05 Nov 2014 23:48:46 +0000