WHAT CAUSES LOW BODY WEIGHT Low body weight can stem from a variety of causes. While some underweight people are otherwise physically healthy, others suffer from underlying health concerns that should be treated. The following are some possible causes of being underweight: 1. Genetics 2. High physical activity 3. Illness. 4. Medicines. 5. Psychological Issues. Is it possible to gain weight in a healthy manner? A weight gain program may seem like an opportunity for indulgence. Just grab some French fries and have at it! Unfortunately, just as healthy weight loss requires a balanced approach, healthy weight gain means more than adding junk food to your daily meals. While eating junk food may result in weight gain, it will not address the nutritional deficiencies that come with being underweight. Further, even if the fat, sugar and salt common in junk food don’t show up as extra weight, they can still harm your body. To maximize healthy gains, try the following tips. 1. Add healthy calories 2. Go nutrient dense. 3. Snack away 4. Eat mini-meals. 5. Bulk up TO BECOME MORE HEALTHY AND TO AVOID UNDERWEIGHT AND MALNUTRITION TRY THE BEST FOOD SUPPLEMENT COMPLETE PHYTO ENERGIZER.. Take COMPLETE 1 to 3 capsules everyday....
Posted on: Mon, 26 Jan 2015 09:11:19 +0000
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