WHAT SHOES SHOULD I WEAR? This question comes up often as our clients try to solve foot pain. Our recommendation: minimal footwear! Minimal footwear is made with: - big toe box so your piggies arent scrunched - less cushion so you have better feeling of the ground beneath you - neutral or zero-drop footbed. Most shoes have a heel lift, which places the foot in an unnatural position. This can lead to pain and more serious issues. Some of our favorites are Lems brand. You can fnd them at Pie Footwear on Alberta St. Theyre an excellent minimal footwear shop. They understand foot anatomy and can help you select a good-fitting and style shoe. Check them out! piefootwear.net/Pie_Footwear.html
Posted on: Thu, 17 Jul 2014 19:56:32 +0000