WHY BIKRAM YOGA IS NOT BORING... How can you do the same exact postures every single day? Easily. I have been practicing for over 8 years at this point and no two classes are exactly the same. You are different, the energy of the teacher is different, your body is constantly in a state of change, your depth of your practice varies, and what’s going on in your life outside of class is in a constant state of flux. They may be the same postures in theory, but they change over time as you continue to learn more about each asana within each class. Personally I find it thrilling to track my progress from class to class. I also find it thrilling to see my students improve with each session. Boring is the last thing I would call this practice.
Posted on: Sat, 13 Sep 2014 13:42:56 +0000
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