WHY DO PEOPLE OVER EAT? Many people see hypnosis for weight loss as a quick and easy way to solve their over-eating and believe that hypnosis is a magic solution to problems that have been part of their behaviour for many years. In some cases this is achievable and I have had many positive results with clients who have accepted new patterns of behaviour that involve healthy and conscious eating and have lost weight in the process. However in many cases over-eating is often a symptom of something much deeper and the over-eater, like an addict, is craving the next fix, stuck in a cycle of food addiction, harbouring negative themes about food, eating and body image. In these circumstances recognising why the client over-eats is an essential part of therapy and when carried out can lay the foundation for long lasting effective results. It is only through permanent changes in the subconscious that permanent changes in your eating habits can be achieved.
Posted on: Tue, 13 May 2014 14:00:31 +0000
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