WILDLY GRATEFUL..... For s-l-o-w hot yoga, so slow that I - TopicsExpress

WILDLY GRATEFUL..... For s-l-o-w hot yoga, so slow that I really, really fell inside my body. Eekk feeling raw, vulnerable and tearful, feeling grateful for these emotions, not 100% sure how to process them so sitting in my car inhaling big and exhaling even bigger!!! Im grateful for fleeting thoughts and also the book Scar Tissue by Anthony Kiedis - what a book!!! I read it years ago and his life story blew me away, so honest, open and vulnerable - my life may not have been so rocknroll but I relate so much with his story from dark to light. Im grateful that this all means something, Im grateful for being here right now, I wouldnt want to be anywhere else. Im grateful for the light, the sparkle, the joy, the bliss because these are carrying me home 💜💜💜 Your turn beautiful xxx

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