WOD 2 movement standards are up for The Gore Gauntlet Sep 6th. For all of you that are not quite sure whether to compete or not, Watch The movement standards video and we will go through it next week. WOD 3 will be posted soon.....It going to be a great comp with a big focus on getting first timers in the mix. Dont forget the Open Session tomorrow (Saturday @ 10am - 12). A good chance to try the WOD. ??
Posted on: Fri, 18 Jul 2014 06:05:55 +0000