WOD for Friday, December 26, 2014 Conditioning “Kalsu” Complete the Following for Time (40 Minute Cap) 100 Thrusters (135/95 lbs) *EMOM, beginning at 3,2,1 GO, perform 5 Burpees* *Scale appropriately and pace yourself! Attempting to perform 100 reps will become heavy very quickly and redlining within the first few minutes will not be beneficial. Build your bar in increments so that you may strip weight quickly if needed. LT Robert James Kalsu (April 13, 1945 – July 21, 1970) was selected as an Oklahoma Sooner All-American Tackle in 1967. As an eighth-round draft pick of the Buffalo Bills in 1968, he started eight games at Guard and was voted the team’s top rookie in 1968. He began fulfilling his ROTC obligation with the US Army following the ’68 season and started his tour of duty in Vietnam in November of 1969, where he served with Battery C, 2nd Battalion, 11th Artillery, 101st Airborne Division. His MOS was 1193-Field Artillery Unit Commander. LT Bob Kalsu was killed by mortar fire on July 21,1970 at Firebase Ripcord near the Ashau Valley.
Posted on: Fri, 26 Dec 2014 00:11:03 +0000
Trending Topics
Recently Viewed Topics
© 2015