WORLD RAW WORKOUT! Max deadlifts unbroken (body weight) - - TopicsExpress

WORLD RAW WORKOUT! Max deadlifts unbroken (body weight) - Rabbit to chase for a score is 115 reps Max push ups & pull ups - Rabbit to chase for a score is 140 push ups & 8 pull ups HIIT Circuit - 15min cut off 1 x 3m rope climb 200m x sprint 10 x handstand push ups 1 x 3m rope climb 200m x sprint 20 x box jumps 1 x 3m rope climb 200m x sprint 30 x air squats 1 x 3m rope climb 200m x sprint 40 x double unders - rabbit to chase is 4:55 This day has broken my body, and it was awesome.. Loved it

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