WOW! What a wake-up call. Started keeping track as of today. Have - TopicsExpress

WOW! What a wake-up call. Started keeping track as of today. Have tried to do it on my own and have not been successful. Maybe by having what I am doing in my face on a daily basis I can adjust my lifestyle and lose this demon that inhabits my once beautiful Herculean Physique. I may not ever be 175 again but I will be 200! On the start of my downhill slide from 232! You can follow my progress on myfitnesspal/

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