Wake up- Hello Beautiful Lemon Water ( 8 oz) & deep stretching for - TopicsExpress



          

Wake up- Hello Beautiful Lemon Water ( 8 oz) & deep stretching for 10 minutes. Exercise Bike- 30 minutes Breakfast- Green Monster Smoothie Lunch- Green Monster Smoothie Dinner- Healthy, proportioned dinner Dessert /Snack- If I haven’t had a snack during the day I eat dessert. Make sure you drink 64 oz of water (or however much you need for your body weight or you’ll be sorry) #################################################### This recipe came from Divas Can Cook which is Old School Cooking For The Modern Woman. Make sure you go check out the website for more great recipes. ################################################### Read More divascancook/2012/02/green-monster-smoothie-recipe-diet.html
Posted on: Wed, 10 Jul 2013 12:56:03 +0000

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