Walking barefoot on the Earth transfers free electrons from the Earth’s surface into your body that spread throughout your tissues providing beneficial effects. This process is called ‘grounding.’ Grounding has been shown to relieve chronic pain, reduce inflammation, improve sleep, thin your blood, enhance well-being and much, much more Wearing plastic- or rubber-soled shoes effectively disconnects you from the Earth’s natural electron flow In the Grounded documentary, you’ll hear first-hand accounts from residents of Haines, Alaska who have overcome chronic pain, sleep apnea and much more simply by getting grounded Like eating right, exercising and sleeping, grounding can be described as yet another lifestyle habit that supports optimal health
Posted on: Sun, 20 Oct 2013 01:06:07 +0000