Wanna take off some extra poundage? How about strengthening your - TopicsExpress



          

Wanna take off some extra poundage? How about strengthening your muscles and mind? No problem, get some more sleep! Sleep is when your body and mind has a chance to reset and rebuild even stronger! Cells go to work rebuilding tissue, and the chemical factory goes to work getting your hormones into balance. No tv show or video game is worth sacrificing your awesomeness! Find out more here...
Posted on: Fri, 09 Jan 2015 18:04:55 +0000

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