Want to Finally Get into Your Best Shape Ever but Unsure how to Begin? Are you hiding from the fact you’re unhappy, lethargic and are currently waiting until January to even think about joining a gym? Look, I speak with lots of people frustrated and heading for their heaviest weight ever After having kids & a few family holidays the weight has piled on and finding clothes that fit is becoming impossible Maybe you can relate? Then comes the back pain due to being overweight, add in boring treadmill workouts plus a starvation or juice based diet and the inevitable occurs… A crash in energy, motivation and finally…giving up frustrated and confused I often see people going through this frustrating cycle of zero results, and I can honestly say there’s only one true answer Shift into a Long Term Mindset I mean, would you like to be a fit ‘soccer mom’? Or have your husband/partner and all his mates staring at you just like they would a pop star or fitness model? I’m (kind of) joking here, but here’s the thing… How do you think pop stars, fitness models etc. all get their fit bodies? They don’t suddenly get a magic potion or routine, trust me. Nope - they are first taken through the basics Shown how to move and strengthen their tummies, rear and arms. Then steadily they progress, advance and improve. They are given step-by-step instructions on eating clean without starving, so they can have a healthy, long-term and fit lifestyle. Imagine if you could have that level of knowledge, support and motivation - How would your body look after 6-12 months of simple, dedicated effort working with your own coach? It would be a dramatic change, right? And really, if you’ve tried the fads, short-term ‘fixes’ and still come out the same shape, same weight or even heavier - Then you can see it’s time you approach things differently It’s time for a Long Term Perspective, you simply cannot continue as you have been or you’ll crash and burn Yet nobody seems to teach people how to get started correctly and smartly on a long term fitness journey Which is exactly why we’re taking just 10 ladies through an intensive 28 day Introductory course so we can empower you with confidence, tighten and tone your body and give you that long term focus so you can rock your 2015 fitness goals feeling confident to move forwards on a longer (6-12 mth) program with us. But this isn’t for everyone. This isn’t for women who aren’t ready to make changes to their nutrition, or whiners, moaners or people who will bring our team energy down. Be honest with yourself, are you one of those people who says you’re going to get in shape ‘this year’, yet never make any progress and even 5 days of training and eating right is a struggle for you? We specialise in working with people who are ready to commit and make a big change, people who have found it hard to breakthrough and see visible results with their health, fitness and body shape goals. Here’s what you get on the program: 1) our clear and simple Lean Body Nutrition plan which shows you how to create a clean, filling meal plan that supports your losing lbs, slimming your arms & thighs without starving so you can even enjoy your favourite Christmas foods and actually get a jump start on the January fitness push. You’ll finally understand proper nutrition. 2) A place in our motivating, friendly training group where you’ll be coached on the basics of fitness within our private, unique training facility AND with people just like you - you’ll find NO egos, gym bunnies or intimidation GUARANTEED, we hate that too. You’ll make friends, feel the support and finally look in the mirror and see visible, dramatic changes in your body after the very first 7-10 days. 3) you will be educated on mindset, shown how to create lasting good habits from Day 1 and really become empowered to be a fitter, healthier and super high-energy version of yourself, so you can give more to your work, family, friends and just experience the life you deserve Look, it’s hard to stick to a training and nutrition plan, I get that. But it is SIMPLE to do. We’ll take you from whatever fitness level you’re at now to your goal with support every step of the way. Let’s finally get you achieving the results you deserve. The investment for the 28 Day Introductory Bootcamp is ONLY £97 That works out at less than £25 per week to finally smash your goals out of the park and get the body you deserve. Plus if you cut out the odd drinks and junk meals for the next 4 weeks the money saved will pay for your new, fit body! Apply now to be one of the lucky 10 :)
Posted on: Wed, 05 Nov 2014 15:28:28 +0000
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