Want to add a healthy recipe to your holiday dish lineup? We have a good one for you! Simple Mashed Cauliflower Recipe: You Will Need: • 1 medium cauliflower or 4 cups cauliflower florets • 1½ ounces (43 grams) cream cheese • Salt and freshly ground black pepper • Pinch ground or grated nutmeg • 1 tablespoon sliced green onion (optional) Directions: Cook Cauliflower 1. Bring a large pot of salted water to a boil. Cut cauliflower into florets then add to boiling water and cook 8 to 10 minutes or until a fork can easily be pierced through the cauliflower. 2. Drain cauliflower then throw back into the hot pot (off the heat) and cover with lid. Let stand 2 to 3 minutes. Mash Cauliflower 1. Add the cream cheese, a pinch of salt and freshly ground black pepper to the cauliflower. Then, use a potato masher to smash the cauliflower. Finish with a pinch of nutmeg. (If you have whole nutmeg, just grate a little over the cauliflower using a microplane). 2. Stir; if desired, garnish with sliced green onions on top.
Posted on: Thu, 23 Oct 2014 19:00:00 +0000
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