Want to enjoy the goodness of pancakes without a million carbs? - TopicsExpress



          

Want to enjoy the goodness of pancakes without a million carbs? Got you covered... No-wheat High Protein Pancakes: --1/3 cup fat-free whipped cottage cheese --1/4 cup egg whites --2.5 scoops of Vanilla BioTrust Low Carb ---> ow.ly/Bpekz --1 tbsp sugar free stevia-sweetened syrup Directions: (1) Combine the cottage cheese, egg whites, and protein powder in a bowl. Blend with a hand-held blender for best results. (2) Pour the batter into a pan; cook each side approximately 2 mins. (3) Top with sugar-free syrup and enjoy. Makes 3 pancakes for a total of 45 grams of protein.
Posted on: Sat, 13 Sep 2014 12:15:16 +0000

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