Want to give a shout out to a couple people Ive been working with - TopicsExpress

Want to give a shout out to a couple people Ive been working with behind the scenes.. 1. A girlfriend of mine asked for motivation and support in kicking her pop habit. So far shes lost THREE pounds. In A WEEK. And has almost all but eliminated it from her daily routine. AMAZING. 2. A gentlemen very near and dear to my heart told me Ive lost three pounds and am going to have to get out my old jeans soon after FOUR days of cleaner eating and T25. FOUR DAYS. The moral and meaning behind this? SMALL changes make a BIG difference. Start somewhere, stick with it DONT GIVE UP (even when you want to) And be PROUD of your progress no matter how big or small it is. Everyone has a starting line just depends on YOU to go .. Xo

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