Want to hit those obliques and core? Try this double hitter!! - TopicsExpress

Want to hit those obliques and core? Try this double hitter!! Perform with a weighted medicine ball and your foot in a ankle strap connected to a pulley machine. You can maximize your challenge by adding more weight on both ends! Try it out! #abs #core #obliques #sixpack #6pack #strength #strong #femalefitness #fitspo #gym #fit #fitnessmodel #houstontrainer #houstonpersonaltrainer #mankofit #motivation #weightloss #txfit #muscles #musclemania #corechallenge #challenge #girlsdoitbetter #spotmegirl

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