Want to lower your stress and help your brain do better? A daily - TopicsExpress

Want to lower your stress and help your brain do better? A daily dose of laughter will help. “Humor reduces stress hormones, lowers your blood pressure, and increases your mood state, according to Dr. Lee Berk, a co-author of the study.” This is a small study, yet the findings add to the growing research about laughter having a beneficial effect on your health. Laughing Makes Your Brain Work Better, New Study Finds - ABC News: buff.ly/1f0aQkm. What do YOU feel when you laugh? Would love to hear from you.

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