Warning This is a long post and yes Im going to sound like Im - TopicsExpress



          

Warning This is a long post and yes Im going to sound like Im bragging on myself, but heck I deserve To just a little because Ive worked my butt off every single day, but more than anything I want to share my story to inspire people who dont feel like working hard will pay off. If I can do it u can to and it helps to have people to keep u accountable and motivate you but u have to keep urself accountable to. It has been 3 months since I started my weightloss journey. I have now officially passed my goal by 5 pounds. 180lbs to 135 for a total of 45 pounds, 6 pant sizes from a 16 to a 8, from an xl top to a small, and 2 cup sizes in my chest. I feel so much better, have more energy and I am just happier. I can put on clothes without feeling fat, I like to shop instead of dreading them not having my size, I dont have to try on my whole closet to figure out which outfit I look less fat in today. Im not afraid to have a picture taken of my whole self. I am not going to stop now that I have reached my goal. I am addicted to the gym now. My day doesnt feel complete without it. So now I can maintain. I have cut out caffeine completely and dont plan to go back. I have learned that portion control is so much more affective than dieting, I have been able to eat what I want but in moderation. I now have people who have always been skinnier than me, like my sister, asking me for advice and healthy tasty recipes. The ladies at the gym are using me as an example when talking about the robotic machines to new customers and letting me share my story. Idk why I ever let myself get so bad but I will NEVER go back. I am below my highschool weight now and Im healthier and toner than I have ever been in my whole life. Thank you to everyone for ur support and motivation and listening to my story over the numerous weeks. It has been a hard but wonderful journey. I am so glad I took the first step. Many people say there going to and never do. Taking that first step is the hardest but once u start Ill never want to quit. Dont just lose weight and diet, make a lifestyle change for urself . Its a lot easier to do when ur not starving urself and telling ur brain ur on a diet because u will fail or gain it right back plus more. I will help anyone willing and I will be a motivational partner for u if u need me to help u stay accountable :-)
Posted on: Wed, 17 Dec 2014 15:50:06 +0000

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