Was chatting with my good friends Mundell Lifestyles and Better By Dr Brooke a couple days ago about all things postpartum recovery and rehab + hormones+ helping moms live healthier lifestyles with minimal time. Bottom line: if we can get this information to women as early as possible, ideally before or during pregnancy, youll save so much time and streamline your efforts early on. Troubles: so many women arent getting quality resources until they have searched high and low and are fed up. Not cool. Saaaay the 3 of us were thinking about hosting an in-person event, a weekend for women and moms…. Topics: enhancing fertility, healthy pregnancies, effective exercise in pregnancy and early postpartum, balancing hormones post partum, post partum nutrition that enables you to lose fat and still keep a supply, and building your blueprint for a healthier lifestyle as a busy mom. The whole package. How does that sound to you? Who wants to hang IRL?
Posted on: Wed, 14 Jan 2015 01:00:02 +0000
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