Wasnt pretty today. Wasnt pretty at all! Combat Power HIIT, a - TopicsExpress

Wasnt pretty today. Wasnt pretty at all! Combat Power HIIT, a combination of high intensity interval training and weights. It doesnt look like I burned a lot of calories but my arms are literally vibrating as I type this. Which means I will continue to burn calories long after this. They say if you look good after a workout then youre not doing it right! And FYI, dont do burpees in socks on carpet. Your feet will slide out from under you and you might fall on your face! :) That blooper may or may not have happened.....

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