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Watch video HD for better Quality. Every Tuesday 9:00 - 10:00 / Thursday 18:00 - 18:45 Description: One of the most prevalent methods of training , which in recent years has become very popular is Pilates (Pilates). A special program to significantly improve your physical condition. Benefits: drifting integrated , better knowledge of the needs of your body, it is ideal even for someone who has never exercised , you gain flexibility , increase your energy levels, you get firmer body, combat stress , gain better concentration, face more easily the physical pains or injuries. Duration: 60min / Calories Burn: 560

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